Sports Massage Effects.
If you're experiencing pain and tightness in your muscles due to a whiplash, strain, or sprain injury, a simple sports massage can help alleviate the symptoms and improve mobility. By deeply manipulating and stimulating muscles, tendons, ligaments, fascia, and the skin, sports massage can enhance the physical, physiological, and psychological well-being of active individuals. It can also help correct imbalances caused by repetitive and vigorous physical activity and trauma. Additionally, sports massage can encourage the healing of injuries that occur from participating in sports and living a hectic lifestyle.
Water cushion is not suitable for Sports Massage.
Duration: Part Body: 30-45 minutes
Full Body 60 – 75 minutes
Pressure: Medium to Firm
For information on how Sports Massage is given go to the menu item Massage Explained.